Pyramid Power Nutrition
Learn how healthy foods can help you manage your health, treat common ailments, and even prevent disease. You probably know that your health and wellness are directly related to the foods you eat. But did you know that some painful symptoms, chronic conditions, and even life threatening diseases can be managed, treated and even cured by changing your diet? In fact weight gain is an inflammatory symptom of something that is not going right inside your body.
As a certified nutritional therapist, I can create a customized program that will focus on the “6 Foundations of Health” through your food and supplements.
Let me help you feel your healthiest again! In the section below, you will find blog posts that will show you how. I will share guilt free recipes, tips and tricks for healthy eating and weight loss, supermarket finds, and survival guides for real world eating situations.