Check out my video recipe for Kale Chips. You will learn to love Kale too.
Archives for September 2016
Here are my top 10 reasons for making exercise a part of your life (besides losing weight): You will improve your memory You’ll have better posture You’ll boost your confidence You’ll de-stress You’ll sleep better You’ll have more energy You’ll have better sex You’ll get sick less often You’ll live longer You’ll be happier Contact . . . Read More about Why Exercise?
doTERRA On Guard® Protective Blend is a blend of Essential Oils important to people seeking a healthy home. Seasonal Illness Stopper. Put On Guard in your diffuser when you are worried about the unwell people around you. This is great for all public places such as schools, hospitals, churches, parties and any social gatherings Sore . . . Read More about My Top 10 Uses for On Guard
Sleep like a baby. Rub a couple of drops on the bottoms of your feet for a more restful sleep. Bring the Spa Home. Add 5 or 6 drops of lavender and a cup of Epsom salts to your bathwater and the stress from your day is gone! Achy legs. If your tired legs are . . . Read More about My Top 10 Uses for Lavender Essential Oil
Say good-bye to nasty smells. Let’s face it. Some of the healthiest foods really stink when you cook them…broccoli, cauliflower, onions, garlic, eggs and fish to name just a few. If you have lemon diffusing in the room, the odors will be neutralized and no one will know that you’ve been cooking. Irritating sticky goo. . . . Read More about My Top 10 Uses for Lemon Oil
Which Resources Should I Use? There are a number of good Essential Oil resources out there. Here are a few of my favorites. Websites: www.doterra.com aromaticsciences.com Apps: Modern Essentials doTerra Daily Drop Books: The Essential Life Modern Essentials It is extremely important that you choose essential oils that are tested and certified to be pure, . . . Read More about Resources for Essential Oils